Bootcamp in Forest Park  

Sponsored by M3

Don't wait for New Years resolutions to get in shape, take the first step towin a free month of bootcamp by texting "BC" to 41513. This bootcamp will be based on techniques used in Robbie's 1-on-1 personal training to deliver optimal results, at a fraction of the price. Using a brand new interval training system, benefits of this bootcamp will be 4-20lbs of fat loss, 1-5% body fat reduction, 1-3 inches from your waist, increased cardiovascular and muscular endurance, and increased well-being. This is a boot camp like no other! Everyone is welcome - from the out of shape to the fitness buff - it will be challenging and beneficial for all! Camps will be 3-4 days a week, 1 hour long. No more spending hours in the gym hoping you did enough work and achieving little results. Nutritional advice and guidance will also be provided. This isn't a fitness or diet craze it's a permanent lifestyle change for the better!

 

*Results will vary and will be based on each attendee's commitment to attending all scheduled camps AND proper nutrition.